Music: country edm pop Difficulty Level: advanced beginner intermediate Instructor: kelsey Class Type: CARDIO 20 Recorded: May 5 @ 8:30 am

elliptica Cardio 20 minute workout with sprints, climbs, isolations, and squats to a Pop, EDM, Country playlist


About Damn Time - Workout Remix 128 BPMPower Music Workout
I'm A Believer - Power RemixPower Music Workout
Pompeii - RemixBastille, Kat Krazy
BoyfriendAshlee Simpson
Legends Are MadeSam Tinnesz
Style (Remix)Workout Music
Thank GodKane Brown, Katelyn Brown

Class Plan

Warmup3 minutes
Sprint4 minutes
Climb3 minutes
Isolations3 minutes
Squats3 minutes
Sprint4 minutes
Cool Down3 minutes

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