Music: edm pop Difficulty Level: beginner intermediate Instructor: maria Class Type: Classic 45 Recorded: May 24 @ 9:30 am

elliptica Classic 45 minute workout with 5,643 steps, sprints, intervals, a power mix, climbs, power runs and weights segments to a Pop, EDM playlist


The PowerDuke Dumont, Zak Abel
Magenta RiddimDJ Snake
Wanna Go Dancin'FISHER
Let Me Blow Ya MindEve, Gwen Stefani
SurvivorJack Back
Kiss Me More (feat. SZA)Doja Cat, SZA
Gimme MoreBritney Spears
Dernière danseIndila
Do You?TroyBoi
Bang ThatDisclosure
FacedbasedTony Junior
Watch Out For This (Bumaye)Major Lazer, Busy Signal, The Flexican, FS Green
Like I Want YouGiveon

Class Plan

Warmup3:17 minutes
Power Mix3:14 minutes
Intervals3:00 minutes
Climb3:50 minutes
Power Run2:43 minutes
Weights3:28 minutes
Weights4:11 minutes
Weights3:33 minutes
Climb3:15 minutes
Climb Sprint5:24 minutes
Climb2:38 minutes
Sprint4:29 minutes
Cool Down4:20 minutes

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