052425
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: May 24 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, isolations, a weighted run and weights segments to an EDM, Pop, Country playlist
Playlist
 | New Love (feat. Ellie Goulding) | Silk City, Ellie Goulding, Diplo, Mark Ronson |
 | Stay High | Diplo, HUGEL, Julia Church |
 | TYSM | Cheat Codes, salem ilese |
 | After Hours | M-22, Kiara Nelson |
 | Leaving You - Riggi & Piros Remix | Audien, M.BRONX, Riggi & Piros |
 | Nights With You - Cheat Codes Remix | MØ, Cheat Codes |
 | Love Line (with Tinashe) | Shift K3Y, Tinashe |
 | bloodline | Ariana Grande |
 | Do It Right | Anne-Marie |
 | Disturbia | Rihanna |
 | Wanted | NOTD, Daya |
 | Good Vibe | BRKLYN, Zack Martino |
 | Love I’m Given | Ellie Goulding |
 | Whiskey On You - MOTi Remix | Nate Smith, MOTi |
 | Pretty | Astrid S, Dagny |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Squats | 3 minutes |
| Poles | 3 minutes |
| Run | 2 minutes |
| Mix | 4 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 4 minutes |
| Isolations | 2 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
