Music: edm pop Difficulty Level: advanced beginner intermediate Instructor: sarina Class Type: Classic 45 Recorded: June 7 @ 9:30 am

elliptica Classic 45 minute workout with 6,745 steps, sprints, tap backs, squats, climbs, a weighted run and weights segments to a Pop, EDM playlist


Shout Out to My ExLittle Mix
SushiMerk & Kremont
Family AffairDisco Fries
Coño - Henry Fong RemixJason Derulo, Puri, Jhorrmountain, Henry Fong
God Is A Dancer (with Mabel)Tiësto, Mabel
Work BitchBritney Spears
34+35Ariana Grande
Level UpCiara
Tokyo DriftKVSH
Drop That Low (When I Dip)Tujamo
Pop That BootyBODYWORX
Jackie ChanTiësto, Dzeko, Preme, Post Malone
Seven Nation ArmyThe FifthGuys, Polina Grace
Intentions (feat. Quavo)Justin Bieber, Quavo

Class Plan

Warmup4:06 minutes
Sprint2:48 minutes
Tap Backs3:09 minutes
Sprint2:19 minutes
Squats2:48 minutes
Sprint4:07 minutes
Weighted Run2:53 minutes
Weights3:24 minutes
Weights3:26 minutes
Sprint3:42 minutes
Climb2:39 minutes
Tap backs2:22 minutes
Squats3:35 minutes
Sprint2:15 minutes
Cool Down3:32 minutes

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