061024
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: June 10 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, intervals, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Country playlist
Playlist
 | Focus | Ariana Grande |
 | Disconnect | Becky Hill, Chase & Status |
 | All About It | Deep Chills |
 | Drinkin' | Joel Corry, MK, Rita Ora |
 | Illusion | Dua Lipa |
 | True Disaster | Tove Lo |
 | Good Ones - Joel Corry Remix | Charli xcx, Joel Corry |
 | bloodline | Ariana Grande |
 | Be the One | Dua Lipa |
 | Ferrari | James Hype, Miggy Dela Rosa |
 | Next To You (feat. Kane Brown) | Loud Luxury, DVBBS, Kane Brown |
 | Last Dance | Dua Lipa |
 | Piano | Ariana Grande |
 | Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Let Me Go (with Alesso, Florida Georgia Line & watt) | Hailee Steinfeld, Alesso, Florida Georgia Line, WATT |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Intervals | 2 minutes |
| Sprint | 2 minutes |
| Run | 3 minutes |
| Climb | 3 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Reverse | 2 minutes |
| Run | 4 minutes |
| Mix | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
