061421
Music: edm pop
Difficulty Level: advanced beginner intermediate
Instructor: sarina
Class Type: Classic 45
Recorded: June 14 @ 9:30 am
elliptica Classic 45 minute workout with 7,082 steps, sprints, tap backs, poles, a weighted run and weights segments to a Pop, EDM playlist
Playlist
![](https://i.scdn.co/image/ab67616d00004851aca46db69a0f25d40c60ab85) | I Love It | Icona Pop, Charli XCX |
![](https://i.scdn.co/image/ab67616d000048518400f805c002e719210edc60) | KNAS - BROHUG Remix | Steve Angello, BROHUG |
![](https://i.scdn.co/image/ab67616d0000485184cfd731477bcd77e36ad3d0) | Gas Pedal - Dave Audé Radio Remix | Sage The Gemini, Iamsu!, Dave Audé |
![](https://i.scdn.co/image/ab67616d00004851b5ec73a1aa766b71aaeeed5e) | The Middle | Jimmy Eat World |
![](https://i.scdn.co/image/ab67616d00004851b4ab1850a9abd3c0f4679556) | Banga | DJ Katch |
![](https://i.scdn.co/image/089726b25ce5a55b906b3b65580a517b65c7c881) | Shape of You (feat. Zion & Lennox) - Latin Remix | Ed Sheeran, Lennox, Zion |
![](https://i.scdn.co/image/ab67616d0000485137422e424f7e93330acc5719) | I Like It - Dillon Francis Remix | Cardi B, Bad Bunny, J Balvin, Dillon Francis |
![](https://i.scdn.co/image/ab67616d00004851ff5429125128b43572dbdccd) | Love On Top | Beyoncé |
![](https://i.scdn.co/image/ab67616d000048511c9a96f6bcd340434a77f61c) | Ride It - Jonas Blue Remix | Regard, Jonas Blue |
![](https://i.scdn.co/image/ab67616d0000485145c900291d08ed323fcd6309) | Astronomia | Vicetone, Tony Igy |
![](https://i.scdn.co/image/ab67616d00004851c26a36c4c92d4cb98301976c) | Bola Rebola - M3B Remix | Tropkillaz, J Balvin, Anitta, Mc Zaac, M3B |
![](https://i.scdn.co/image/ab67616d00004851f3d7d6d327089a5afee7172a) | Bad Guy (Remix) | Dani L. Mebius |
![](https://i.scdn.co/image/ab67616d00004851d905e78cad304de028db39b7) | Turn Down for What | DJ Snake, Lil Jon |
![](https://i.scdn.co/image/ab67616d000048517602becfedf6e25752cb54ff) | Fast Car | Tracy Chapman |
Class Plan
Warmup | 2:35 minutes |
Sprint | 3:21 minutes |
Tap Backs | 3:48 minutes |
Poles | 2:48 minutes |
Sprint | 2:41 minutes |
Weighted Run | 3:57 minutes |
Weights | 3:39 minutes |
Weights | 4:27 minutes |
Sprint | 3:02 minutes |
Tap backs | 3:18 minutes |
Sprint | 2:29 minutes |
Poles | 3:35 minutes |
Sprint | 3:33 minutes |
Cool Down | 4:56 minutes |