061724
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: June 17 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM, Country playlist
Playlist
 | Ask & You Shall Receive | Rita Ora |
 | Kill The Lights (with Nile Rodgers) - Audien Remix | Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien |
 | Could Be My Somebody (feat. S1mba) | Becky Hill, S1mba |
 | I Still Remember (R3HAB Remix) | Caroline Romano, R3HAB |
 | Colors - Audien Remix | Halsey, Audien |
 | What It Feels Like | Toby Romeo, YouNotUs |
 | Me & U | Cassie |
 | Die 4 Me | Halsey |
 | I Won't Let You Walk Away (feat. Madison Beer) - Lost Kings Remix | Mako, Madison Beer, Lost Kings |
 | Fever | Dua Lipa, Angèle |
 | S&M | Rihanna |
 | How Do You Love | Cheat Codes, Lee Brice, Lindsay Ell |
 | House For Kings | Sam Feldt, Tones And I |
 | Memory Lane | Zara Larsson |
Class Plan
| Warmup | 3 minutes |
| Climb Sprint | 4 minutes |
| Poles | 3 minutes |
| Run | 3 minutes |
| Climb | 4 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 4 minutes |
| Reverse | 2 minutes |
| Run | 4 minutes |
| Squats | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
