070324
Music: country edm pop
Difficulty Level: advanced beginner intermediate
Instructor: victoria
Class Type: CARDIO 20
Recorded: July 3 @ 9:00 am
elliptica Cardio 20 minute workout with runs, sprints, and poles to an EDM, Pop, Country playlist
Playlist
 | Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) - Cedric Gervais Remix | Lana Del Rey, Cedric Gervais |
 | Miles On It | Marshmello, Kane Brown |
 | Party In The U.S.A. | Miley Cyrus |
 | Under The Sun (with Alok) | Ella Henderson, Switch Disco, Alok |
 | Firework | Katy Perry |
 | Summer | Calvin Harris |
 | Dancing In The Moonlight (feat. NEIMY) | Jubël, NEIMY |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Poles | 3 minutes |
| Run | 3 minutes |
| Mix | 4 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |
