071024
Music: country edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: July 10 @ 6:00 pmelliptica Classic 45 minute workout with sprints, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Country playlist
Playlist
 | Only Girl (In The World) | Rihanna |
 | Right Here | Becky Hill |
 | Piano | Ariana Grande |
 | Radioactive | Rita Ora |
 | Morning | Zara Larsson |
 | Never Be Lonely | Jax Jones, Zoe Wees |
 | bad idea | Ariana Grande |
 | Chit Chat | ALMA, Kiiara |
 | Kill The Lights (with Nile Rodgers) - Audien Remix | Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien |
 | the boy is mine | Ariana Grande |
 | Drinkin' | Joel Corry, MK, Rita Ora |
 | Slow Grenade | Ellie Goulding, Lauv |
 | Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Tequila - R3HAB Remix | Dan + Shay, R3HAB |
Class Plan
| Warmup | 4 minutes |
| Sprint | 3 minutes |
| Mix | 4 minutes |
| Sprint | 4 minutes |
| Reverse | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 4 minutes |
| Climb | 3 minutes |
| Sprint | 2 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 2 minutes |
