072625
Music: edm pop trance Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: July 26 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM, Trance playlist
Playlist
 | Taped up Heart (feat. Clara Mae) | KREAM, Clara Mae |
 | I like u | Tove Lo |
 | RIP - Steve Reece Remix | Olivia O'Brien, Steve Reece |
 | Balenciaga | Cheat Codes |
 | Sunrise In The East | Becky Hill |
 | PSYCHO | Anne-Marie, Aitch |
 | Lose You | Tiësto, ILIRA |
 | Piece of Me | Britney Spears |
 | Die 4 Me | Halsey |
 | Good Vibe | BRKLYN, Zack Martino |
 | Lemons | Loud Luxury, Tyler Mann |
 | Caskets | Party Favor, NJOMZA, FKi 1st |
 | Power | Ellie Goulding |
 | Be Right There | Diplo, Sleepy Tom |
 | Coast (feat. Anderson .Paak) | Hailee Steinfeld, Anderson .Paak |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Reverse | 3 minutes |
| Sprint | 3 minutes |
| Poles | 3 minutes |
| Squats | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Mix | 3 minutes |
| Power Run | 3 minutes |
| Climb | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |
