Music: edm pop rock Difficulty Level: beginner intermediate Instructor: lindsay Class Type: BEGIN 20 Recorded: July 28 @ 10:45 am

elliptica Beginner 20 minute workout with sprints, and weights segments to a Pop, Rock, EDM playlist


Cruel SummerBananarama
RelaxFrankie Goes To Hollywood
Just Can't Get EnoughDepeche Mode
Don't You Want MeThe Human League
Don't GoYazoo
I Melt With YouModern English

Class Plan

Warmup3 minutes
Sprint4 minutes
Mix3 minutes
Light Weights4 minutes
Sprint3 minutes
Cool Down4 minutes

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