072822
Music: edm pop rock Difficulty Level: beginner intermediate Instructor: lindsay Class Type: BEGIN 20 Recorded: July 28 @ 10:45 amelliptica Beginner 20 minute workout with sprints, and weights segments to a Pop, Rock, EDM playlist
Playlist
Cruel Summer | Bananarama | |
Relax | Frankie Goes To Hollywood | |
Just Can't Get Enough | Depeche Mode | |
Don't You Want Me | The Human League | |
Don't Go | Yazoo | |
I Melt With You | Modern English |
Class Plan
Warmup | 3 minutes |
Sprint | 4 minutes |
Mix | 3 minutes |
Light Weights | 4 minutes |
Sprint | 3 minutes |
Cool Down | 4 minutes |