080420
Music: edm house pop Difficulty Level: beginner Instructor: jake Class Type: Beginner Recorded: August 4 @ 9:30 am30 minute, beginners' slower paced full body elliptical workout
Playlist
 | Ring The Alarm - Freemasons Club Mix Radio Edit | Beyoncé, The Freemason |
 | Crown (with Camila Cabello & Grey) | Camila Cabello, Grey |
 | Confident | Demi Lovato |
 | Green Light (feat. André 3000) | John Legend, André 3000 |
 | Feelings | Maroon 5 |
 | Higher | Ally Brooke, Matoma |
 | Power | Secret Weapons |
 | All Goes Wrong | Chase & Status, Tom Grennan |
 | The Weekend - Funk Wav Remix | SZA, Calvin Harris, Funk Wav |
Class Plan
| Warmup | 3:26 minutes |
| Poles | 3:21 minutes |
| Climb | 3:25 minutes |
| Squats | 4:44 minutes |
| Weights | 3:14 minutes |
| Weights | 3:15 minutes |
| Climb | 3:25 minutes |
| Sprint | 3:25 minutes |
| Cool Down | 2:51 minutes |
