080724
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: August 7 @ 6:00 pmelliptica Classic 45 minute workout with sprints, intervals, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Bang Bang | Jessie J, Ariana Grande, Nicki Minaj |
 | That Way - VIP Mix | SDJM, Conor Maynard |
 | Typical Love | NIIKO X SWAE |
 | Slow Grenade | Ellie Goulding, Lauv |
 | Miles On It | Marshmello, Kane Brown |
 | Sunrise In The East | Becky Hill |
 | Wild Heart | Deep Chills, Devinity, Raïko |
 | Next | Olivia Holt |
 | Chasing Highs | ALMA |
 | Right Here | Becky Hill |
 | Wanted | NOTD, Daya |
 | Who Else | Deep Chills |
 | the boy is mine | Ariana Grande |
 | Free (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Cheers (Drink To That) | Rihanna |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Squats | 3 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Poles | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Reverse | 2 minutes |
| Intervals | 2 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 4 minutes |
