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Music: edm indie pop Difficulty Level: advanced intermediate Instructor: jake Class Type: CLASSIC 45 Recorded: August 11 @ 9:45 am

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, and weights segments to an EDM, Pop, Indie playlist

Playlist

	Be the One - Netsky Remix	Dua Lipa, Netsky
	Goodbye Friend (feat. The Script)	David Guetta
	Wildfire	Rayelle
	I'll Take You	MSTR ROGERS
	Vegas (From the Original Motion Picture Soundtrack ELVIS)	Doja Cat
	Like You Do	D.O.D, Raphaella
	Right Now - Dyro Radio Edit	Rihanna, David Guetta, Dyro
	Starlight - Radio Edit	The Supermen Lovers, Mani Hoffman
	Right Now	Mary J. Blige
	Human Touch - The White Panda Remix	Betty Who, White Panda
	Endorphins - Sub Focus Vs. Fred V & Grafix Remix	Sub Focus, Alex Clare, N Douwma, Fred V, Grafix
	Breathe	CamelPhat, Cristoph, Jem Cooke
	When The Lights Go Out	Gabrielle Aplin

Class Plan

Warmup	4 minutes
Climb Sprint	4 minutes
Poles	3 minutes
Climb	3 minutes
Poles	3 minutes
Sprint	2 minutes
Light Weights	3 minutes
Light Weights	4 minutes
Heavy Weights	4 minutes
Run	4 minutes
Poles	4 minutes
Sprint	3 minutes
Cool Down	3 minutes