081125
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: nicole Class Type: CLASSIC 45 Recorded: August 11 @ 9:45 amelliptica Classic 45 minute workout with sprints, poles, climbs, reverse, a weighted run and weights segments to an EDM, Indie, Pop playlist
Playlist
 | I Was Lost (And I Found You) | Riva Starr, Chromeo |
 | Night by Night | Chromeo |
 | Must've Been (feat. DRAM) | Chromeo, DRAM |
| Bedroom Calling, Pt. 2 (feat. The-Dream) | Chromeo, The-Dream |
 | Fancy Footwork | Chromeo |
 | Come Alive (feat. Toro y Moi) | Chromeo, Toro y Moi |
 | Wait - Chromeo Remix | Maroon 5, Chromeo |
| When the Night Falls (feat. Solange Knowles) | Chromeo, Solange |
 | Heartbreaker | Purple Disco Machine, Chromeo |
 | Discoproof | La Roux, Chromeo |
 | Bonafied Lovin | Chromeo |
| Jealous (I Ain't With It) | Chromeo |
 | Green Light - Chromeo Remix | Lorde, Chromeo |
Class Plan
| Warmup | 2 minutes |
| Sprint | 4 minutes |
| Climb | 3 minutes |
| Climb Sprint | 3 minutes |
| Poles | 3 minutes |
| Weighted Run | 4 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 4 minutes |
| Squats | 4 minutes |
| Reverse | 4 minutes |
| Climb Sprint | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 4 minutes |
