081224
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Recorded: August 12 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
| New Love (feat. Ellie Goulding) | Silk City, Ellie Goulding, Diplo, Mark Ronson | |
| Gasoline (feat. Laura White) | Cash Cash, Laura White | |
| Be Alright | Ariana Grande | |
| I Still Remember (R3HAB Remix) | Caroline Romano, R3HAB | |
| Easy Lover - Jax Jones Remix | Ellie Goulding, Jax Jones | |
| Want To | Dua Lipa | |
| Never Be Lonely | Jax Jones, Zoe Wees | |
| Hallucinate | Dua Lipa | |
| Chasing Highs | ALMA | |
| Hey DJ | Joel Corry | |
| RIP - Steve Reece Remix | Olivia O'Brien, Steve Reece | |
| Don't Stop The Music | Rihanna | |
| think later | Tate McRae | |
| Where Are Ü Now (with Justin Bieber) | Jack Ü, Skrillex, Diplo, Justin Bieber | |
| Heartbreak Back | Frank Walker, Riley Biederer |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Poles | 3 minutes |
| Run | 3 minutes |
| Intervals | 2 minutes |
| Climb | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 2 minutes |
| Climb | 3 minutes |
| Run | 4 minutes |
| Poles | 2 minutes |
| Climb Sprint | 4 minutes |
| Cool Down | 3 minutes |