Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: August 15 @ 6:15 pm

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist


Bang BangJessie J, Ariana Grande, Nicki Minaj
Take Me Home (feat. Bebe Rexha)Cash Cash, Bebe Rexha
New LookRita Ora
Remember (with ZOHARA)Gryffin, ZOHARA
They Don't KnowAriana Grande
If Only I (feat. Bebe Rexha)Loud Luxury, Two Friends, Bebe Rexha
Afterhoursteamwork., Nina Nesbitt, AJ Mitchell
Do It RightAnne-Marie
Kill The Lights (with Nile Rodgers) - Audien RemixAlex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien
I Really Like YouCarly Rae Jepsen
AM:PMNOTD, Maia Wright
Want ToDua Lipa
Miracle (with Ellie Goulding)Calvin Harris, Ellie Goulding
Feel Good (feat. Daya)Gryffin, ILLENIUM, Daya

Class Plan

Warmup3 minutes
Sprint3 minutes
Climb2 minutes
Run3 minutes
Squats3 minutes
Weighted Run2 minutes
Light Weights3 minutes
Heavy Weights3 minutes
Climb Sprint4 minutes
Poles3 minutes
Mix3 minutes
Climb3 minutes
Sprint3 minutes
Cool Down4 minutes

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