082620
Music: edm pop rap Difficulty Level: advanced intermediate Instructor: tyler Class Type: Sprint Recorded: August 26 @ 9:30 amFaster paced elliptical workout with sprints, tap backs, climbs and weights segments to a Pop, Rap, EDM playlist
Playlist
Contra La Pared | Sean Paul, J Balvin | |
Carry Out (Featuring Justin Timberlake) | Timbaland, Justin Timberlake | |
Something Just Like This | The Chainsmokers, Coldplay | |
Celebrate (feat. Travis Scott & Post Malone) | DJ Khaled, Travis Scott, Post Malone | |
The Hills - RL Grime Remix | The Weeknd, RL Grime | |
Animals | Martin Garrix | |
You Be Killin Em | Fabolous | |
Don't Leave Me Alone (feat. Anne-Marie) | David Guetta, Anne-Marie | |
Na Na | Trey Songz | |
Drew Barrymore | Bryce Vine | |
This Feeling (feat. Kelsea Ballerini) | The Chainsmokers, Kelsea Ballerini | |
Passionfruit | Drake |
Class Plan
Warmup | 3:44 minutes |
Tap backs | 3:52 minutes |
Sprint | 4:07 minutes |
Climb | 3:26 minutes |
Sprint | 4:31 minutes |
Weights | 5:04 minutes |
Weights | 3:29 minutes |
Sprint | 3:04 minutes |
Tap backs | 3:51 minutes |
Climb | 3:11 minutes |
Sprint | 3:19 minutes |
Cool Down | 4:58 minutes |