082624
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: August 26 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, isolations, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | You Love Who You Love | Zara Larsson |
 | Summer | Calvin Harris |
 | I am not a woman, I'm a god | Halsey |
 | Nights With You - Cheat Codes Remix | MØ, Cheat Codes |
 | LAST OF US (feat. Rita Ora) | Gryffin, Rita Ora |
 | Who's Got Your Love | Cheat Codes, Daniel Blume |
 | Wild Heart | Deep Chills, Devinity, Raïko |
 | Borderline | Tove Lo |
 | God is a woman | Ariana Grande |
 | Disconnect | Becky Hill, Chase & Status |
 | 360 | Charli xcx |
 | Caskets | Party Favor, NJOMZA, FKi 1st |
 | Run Free | Deep Chills, IVIE |
 | Radioactive | Rita Ora |
 | Memory Lane | Zara Larsson |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb | 3 minutes |
| Mix | 4 minutes |
| Run | 3 minutes |
| Squats | 2 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Poles | 2 minutes |
| Isolations | 3 minutes |
| Run | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |
