082824
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: lindsay Class Type: CLASSIC 45 Recorded: August 28 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Diet Pepsi | Addison Rae |
 | Pray to God (feat. HAIM) | Calvin Harris, HAIM |
 | MILLION DOLLAR BABY | Tommy Richman |
 | Apple | Charli xcx |
| 365 | Charli xcx |
 | Is It Over Now? (Taylor's Version) (From The Vault) | Taylor Swift |
 | Falling | HAIM |
 | A Place Where Love Goes | Childish Gambino |
 | Super Graphic Ultra Modern Girl | Chappell Roan |
 | Modern Girl | Bleachers |
 | Call On Me - Radio Edit | Eric Prydz |
 | Bed Chem | Sabrina Carpenter |
| Von dutch | Charli xcx |
 | Good Luck, Babe! | Chappell Roan |
 | Close To You | Gracie Abrams |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Mix | 2 minutes |
| Intervals | 2 minutes |
| Climb Run | 3 minutes |
| Weighted Run | 4 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Mix | 4 minutes |
| Poles | 3 minutes |
| Reverse | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
| Cool Down | 4 minutes |
