100224
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: October 2 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Ask & You Shall Receive | Rita Ora |
 | Right Here | Becky Hill |
 | love on you. | Olivia Holt |
 | It's ok I'm ok | Tate McRae |
 | Heaven | Becky Hill |
 | Typical Love | NIIKO X SWAE |
 | Wild Heart | Deep Chills, Devinity, Raïko |
 | 16 Steps | Martin Jensen, Olivia Holt |
 | God is a woman | Ariana Grande |
 | I Can’t Be The Only One | SERA, YouNotUs |
 | Power | Ellie Goulding |
 | After Hours | M-22, Kiara Nelson |
 | Breakin' Dishes | Rihanna |
 | Take Me Home (feat. Bebe Rexha) | Cash Cash, Bebe Rexha |
 | Heartbreak Back | Frank Walker, Riley Biederer |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 2 minutes |
| Power Run | 2 minutes |
| Mix | 4 minutes |
| Squats | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Poles | 3 minutes |
| Mix | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
