100520
Music: edm pop rap Difficulty Level: beginner intermediate Instructor: emily Class Type: Classic Recorded: October 5 @ 9:30 amClassic elliptical workout with sprints, reverse, weights, isolations and a climb to a Pop, Rap, EDM playlist
Playlist
 | Starboy - Kygo Remix | The Weeknd, Daft Punk, Kygo |
 | Slow Dance (feat. Ava Max) - Sam Feldt Remix | AJ Mitchell, Ava Max, Sam Feldt |
 | Conversations in the Dark - Workout Remix | Power Music Workout |
 | Good Things Fall Apart (with Jon Bellion) | ILLENIUM, Jon Bellion |
 | Forever | Chris Brown |
 | Levi High (feat. DaBaby) | DaniLeigh, DaBaby |
 | REVOFEV | Kid Cudi |
 | Alive (Nightmare) | Kid Cudi, Ratatat |
 | Right Above It | Lil Wayne, Drake |
 | Gorgeous | Kanye West, Kid Cudi, Raekwon |
 | Feels Great (feat. Fetty Wap & CVBZ) | Cheat Codes, Fetty Wap, CVBZ |
 | Electric Love - Oliver Remix | BØRNS |
Class Plan
| Warmup | 4:04 minutes |
| Sprint | 3:13 minutes |
| Reverse | 4:04 minutes |
| Sprint | 3:36 minutes |
| Weights | 4:38 minutes |
| Weights | 2:23 minutes |
| Weights | 3:03 minutes |
| Isolations | 4:06 minutes |
| Sprint | 4:31 minutes |
| Climb | 5:57 minutes |
| Sprint | 3:13 minutes |
| Cool Down | 4:13 minutes |
