Music: edm pop rap Difficulty Level: beginner intermediate Instructor: emily Class Type: Classic Recorded: October 5 @ 9:30 am

Classic elliptical workout with sprints, reverse, weights, isolations and a climb to a Pop, Rap, EDM playlist


Starboy - Kygo RemixThe Weeknd, Daft Punk, Kygo
Slow Dance (feat. Ava Max) - Sam Feldt RemixAJ Mitchell, Ava Max, Sam Feldt
Conversations in the Dark - Workout RemixPower Music Workout
Good Things Fall Apart (with Jon Bellion)ILLENIUM, Jon Bellion
ForeverChris Brown
Levi High (feat. DaBaby)DaniLeigh, DaBaby
Alive (Nightmare)Kid Cudi, Ratatat
Right Above ItLil Wayne, Drake
GorgeousKanye West, Kid Cudi, Raekwon
Feels Great (feat. Fetty Wap & CVBZ)Cheat Codes, Fetty Wap, CVBZ
Electric Love - Oliver RemixBØRNS

Class Plan

Warmup4:04 minutes
Sprint3:13 minutes
Reverse4:04 minutes
Sprint3:36 minutes
Weights4:38 minutes
Weights2:23 minutes
Weights3:03 minutes
Isolations4:06 minutes
Sprint4:31 minutes
Climb5:57 minutes
Sprint3:13 minutes
Cool Down4:13 minutes

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