Music: edm pop rap Difficulty Level: advanced beginner intermediate Instructor: jake Class Type: BOOTCAMP 20 Recorded: October 5 @ 9:00 am

elliptica Bootcamp 20 minute upper and lower body workout to an EDM, Pop, Rap playlist


What a Feeling (feat. Kelly Rowland) - Extended MixAlex Gaudino, Kelly Rowland
I Want It AllBonnie McKee
Go All NightGorgon City, Jennifer Hudson
Happy AgainSyn Cole, LissA
Starlight - Radio EditThe Supermen Lovers, Mani Hoffman
The Weekend - Funk Wav RemixSZA, Calvin Harris, Funk Wav

Class Plan

Warmup5 minutes
Floor Work4 minutes
Floor Work3 minutes
Floor Work3 minutes
Floor Work4 minutes
Cool Down3 minutes

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