100522
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: jake
Class Type: BOOTCAMP 20
Recorded: October 5 @ 9:00 am
elliptica Bootcamp 20 minute upper and lower body workout to an EDM, Pop, Rap playlist
Playlist
| What a Feeling (feat. Kelly Rowland) - Extended Mix | Alex Gaudino, Kelly Rowland |
| I Want It All | Bonnie McKee |
| Go All Night | Gorgon City, Jennifer Hudson |
| Happy Again | Syn Cole, LissA |
| Starlight - Radio Edit | The Supermen Lovers, Mani Hoffman |
| The Weekend - Funk Wav Remix | SZA, Calvin Harris, Funk Wav |
Class Plan
Warmup | 5 minutes |
Floor Work | 4 minutes |
Floor Work | 3 minutes |
Floor Work | 3 minutes |
Floor Work | 4 minutes |
Cool Down | 3 minutes |