Music: edm indie pop Difficulty Level: advanced intermediate Instructor: jake Class Type: POWER 45 Recorded: October 6 @ 9:45 am

elliptica Power 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Indie playlist


ChangingSigma, Paloma Faith
I Want It AllBonnie McKee
Bang BangJessie J, Ariana Grande, Nicki Minaj
Unforgettable - Stadiumx RemixRobin Schulz, Marc Scibilia, Stadiumx
Stop DesireTegan and Sara
Freakum DressBeyoncé
Real Love x Sunchyme (feat. Jess Glynne) [VIP Mash-up]Clean Bandit, Dario G, Jess Glynne
HigherAlly Brooke, Matoma
StarboyThe Weeknd, Daft Punk
EnigmaLady Gaga
Want U 2 Love MeSOHMI
Sunlight (feat. Years and Years) - Extended Club MixThe Magician, Years & Years
We Belong - Odesza RemixRAC, Katie Herzig

Class Plan

Warmup3 minutes
Climb4 minutes
Poles3 minutes
Climb Sprint3 minutes
Poles3 minutes
Weighted Run3 minutes
Light Weights3 minutes
Light Weights3 minutes
Heavy Weights4 minutes
Climb3 minutes
Run3 minutes
Climb Sprint7 minutes
Cool Down5 minutes

Go to Top