101123
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: October 11 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, climbs, reverse, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
| On My Mind | Ellie Goulding | |
| I Won't Let You Walk Away (feat. Madison Beer) - Lost Kings Remix | Mako, Madison Beer, Lost Kings | |
| New Look | Rita Ora | |
| Shut Up And Drive | Rihanna | |
| When I Grow Up | The Pussycat Dolls | |
| Body Talk | Ofenbach, SVEA | |
| Damaged | Danity Kane | |
| Be the One | Dua Lipa | |
| How to Love (feat. Sofia Reyes) | Cash Cash, Sofía Reyes | |
| Morning | Zara Larsson | |
| Last Dance | Dua Lipa | |
| Saturday Night (Feel The Groove) | Brando, Ninetails | |
| Miracle (with Ellie Goulding) | Calvin Harris, Ellie Goulding | |
| Starving | Hailee Steinfeld, Grey, Zedd |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb | 2 minutes |
| Mix | 3 minutes |
| Run | 4 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 4 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 3 minutes |
| Reverse | 3 minutes |
| Run | 4 minutes |
| Squats | 2 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |