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Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: October 11 @ 6:00 pm

elliptica Classic 45 minute workout with runs, sprints, climbs, reverse, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist

Playlist

On My MindEllie Goulding
I Won't Let You Walk Away (feat. Madison Beer) - Lost Kings RemixMako, Madison Beer, Lost Kings
New LookRita Ora
Shut Up And DriveRihanna
When I Grow UpThe Pussycat Dolls
Body TalkOfenbach, SVEA
DamagedDanity Kane
Be the OneDua Lipa
How to Love (feat. Sofia Reyes)Cash Cash, Sofía Reyes
MorningZara Larsson
Last DanceDua Lipa
Saturday Night (Feel The Groove)Brando, Ninetails
Miracle (with Ellie Goulding)Calvin Harris, Ellie Goulding
StarvingHailee Steinfeld, Grey, Zedd

Class Plan

Warmup3 minutes
Sprint4 minutes
Climb2 minutes
Mix3 minutes
Run4 minutes
Weighted Run2 minutes
Light Weights4 minutes
Heavy Weights3 minutes
Climb Sprint3 minutes
Reverse3 minutes
Run4 minutes
Squats2 minutes
Sprint3 minutes
Cool Down3 minutes

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