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Music: edm pop rap Difficulty Level: beginner Instructor: lindsay Class Type: BEGIN 20 Recorded: October 13 @ 12:15 pmelliptica Beginner 20 minute workout with sprints, intervals, and poles to a Pop, EDM, Rap playlist
Playlist
 | Kill The Lights (with Nile Rodgers) | Alex Newell, DJ Cassidy, Vinyl on HBO, Nile Rodgers |
 | Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks) | Miley Cyrus, Stevie Nicks |
 | Do It To It | ACRAZE, Cherish |
 | Pump It | Black Eyed Peas |
 | Let's Work | KOYOTIE |
 | Waiting for Tonight | Jennifer Lopez |
 | Skate | Bruno Mars, Anderson .Paak, Silk Sonic |
Class Plan
| Warmup | 4 minutes |
| Sprint | 3 minutes |
| Mix | 2 minutes |
| Poles | 3 minutes |
| Intervals | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |
