101324
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: October 13 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, isolations, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Only Girl (In The World) | Rihanna |
 | Stay (Blinkie Remix) | Cheat Codes, Bryce Vine, Blinkie |
 | Who's Got Your Love | Cheat Codes, Daniel Blume |
 | Hey DJ | Joel Corry |
 | 360 | Charli xcx |
 | Love I’m Given | Ellie Goulding |
 | Waiting for You | Rita Ora |
 | Borderline | Tove Lo |
 | Chasing Highs | ALMA |
 | Finally | Yves V, HUGEL |
 | Take It Off | Two Friends |
 | When I Grow Up | The Pussycat Dolls |
 | First Time High | Rita Ora |
 | Kill The Lights (with Nile Rodgers) - Audien Remix | Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers, Audien |
 | Starving | Hailee Steinfeld, Grey, Zedd |
Class Plan
| Warmup | 4 minutes |
| Sprint | 2 minutes |
| Squats | 2 minutes |
| Sprint | 2 minutes |
| Poles | 2 minutes |
| Climb | 3 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 3 minutes |
| Isolations | 3 minutes |
| Run | 4 minutes |
| Poles | 3 minutes |
| Climb Sprint | 4 minutes |
| Cool Down | 3 minutes |
