102724
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: nicole Class Type: CLASSIC 45 Recorded: October 27 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Tonight I’m Getting Over You | Carly Rae Jepsen |
 | I Really Like You | Carly Rae Jepsen |
| Run Away With Me | Carly Rae Jepsen |
 | Too Much | Carly Rae Jepsen |
| Now That I Found You | Carly Rae Jepsen |
| Hurt So Good | Carly Rae Jepsen |
| Tiny Little Bows | Carly Rae Jepsen |
 | Surrender My Heart | Carly Rae Jepsen |
 | Cut To The Feeling | Carly Rae Jepsen |
| Good Time | Owl City, Carly Rae Jepsen |
| This Kiss | Carly Rae Jepsen |
| Call Me Maybe | Carly Rae Jepsen |
| Party For One | Carly Rae Jepsen |
 | Kamikaze | Carly Rae Jepsen |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Run | 3 minutes |
| Sprint | 3 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Climb Sprint | 3 minutes |
| Poles | 3 minutes |
| Climb | 4 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
| Cool Down | 3 minutes |
