110624
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: November 6 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | I Wanna Go | Britney Spears |
 | Burn Break Crash - Madison Mars Remix | Aanysa, Snakehips, Madison Mars |
 | Moments | Tove Lo |
 | Go Somewhere | KREAM, RANI |
 | Heaven | Becky Hill |
 | Wanted | NOTD, Daya |
 | Body Talk | Ofenbach, SVEA |
 | bloodline | Ariana Grande |
 | Be the One | Dua Lipa |
 | Nostalgia | NOTD, Georgia Ku |
 | love on you. | Olivia Holt |
 | How Does It Feel | M-22 |
 | Who's Got Your Love | Cheat Codes, Daniel Blume |
 | Right Here | Becky Hill |
 | Starving | Hailee Steinfeld, Grey, Zedd |
Class Plan
| Warmup | 3 minutes |
| Climb Sprint | 4 minutes |
| Climb | 3 minutes |
| Sprint | 3 minutes |
| Mix | 4 minutes |
| Reverse | 2 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Run | 3 minutes |
| Climb | 2 minutes |
| Poles | 2 minutes |
| Squats | 2 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
