111521
Music: edm pop Difficulty Level: advanced intermediate Instructor: sarina Class Type: Classic 45 Recorded: November 15 @ 9:30 amelliptica Classic 45 minute workout with 7,229 steps, runs, sprints, intervals, a power mix, poles, tap backs, climbs, squats, a weighted run and weights segments to a Pop, EDM playlist
Playlist
 | Runaway Baby | Bruno Mars |
 | Somebody's Watching Me | Chico Rose, 71 Digits |
 | MONOPOLY (with Victoria Monét) | Ariana Grande, Victoria Monét |
 | Bad - 2012 Remaster | Michael Jackson |
 | Dancing In The Moonlight (feat. NEIMY) - Tiësto Remix | Jubël, NEIMY, Tiësto |
 | Bad Habits | Ed Sheeran |
 | Unbelievable - Remastered | EMF |
 | I Knew You Were Trouble (Taylor's Version) | Taylor Swift |
 | The Hills | The Weeknd |
 | Tóxica | Sofía Martín, le Shuuk |
 | I Don't Care (with Justin Bieber) | Ed Sheeran, Justin Bieber |
 | Fight Song | Rachel Platten |
 | Drenas | PEDRO |
| All Too Well (10 Minute Version) (Taylor's Version) (From The Vault) | Taylor Swift |
Class Plan
| Warmup | 2:27 minutes |
| Intervals | 2:56 minutes |
| Climb | 2:38 minutes |
| Run | 4:07 minutes |
| Squats | 2:27 minutes |
| Tap Backs | 3:51 minutes |
| Weighted Run | 3:29 minutes |
| Weights | 3:39 minutes |
| Weights | 4:02 minutes |
| Intervals | 2:20 minutes |
| Power Mix | 3:39 minutes |
| Poles | 3:22 minutes |
| Sprint | 3:13 minutes |
| Cool Down | 10:13 minutes |
