Music: edm pop Difficulty Level: advanced intermediate Instructor: sarina Class Type: Classic 45 Recorded: November 15 @ 9:30 am

elliptica Classic 45 minute workout with 7,229 steps, runs, sprints, intervals, a power mix, poles, tap backs, climbs, squats, a weighted run and weights segments to a Pop, EDM playlist


Runaway BabyBruno Mars
Somebody's Watching MeChico Rose, 71 Digits
MONOPOLY (with Victoria Monét)Ariana Grande, Victoria Monét
Bad - 2012 RemasterMichael Jackson
Dancing In The Moonlight (feat. NEIMY) - Tiësto RemixJubël, NEIMY, Tiësto
Bad HabitsEd Sheeran
Unbelievable - RemasteredEMF
I Knew You Were Trouble (Taylor's Version)Taylor Swift
The HillsThe Weeknd
TóxicaSofía Martín, le Shuuk
I Don't Care (with Justin Bieber)Ed Sheeran, Justin Bieber
Fight SongRachel Platten
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)Taylor Swift

Class Plan

Warmup2:27 minutes
Intervals2:56 minutes
Climb2:38 minutes
Run4:07 minutes
Squats2:27 minutes
Tap Backs3:51 minutes
Weighted Run3:29 minutes
Weights3:39 minutes
Weights4:02 minutes
Intervals2:20 minutes
Power Mix3:39 minutes
Poles3:22 minutes
Sprint3:13 minutes
Cool Down10:13 minutes

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