112223
Music: edm pop rap
Difficulty Level: advanced beginner intermediate
Instructor: victoria
Class Type: CARDIO 20
Recorded: November 22 @ 9:00 am
elliptica Cardio 20 minute workout with runs, sprints, climbs, and intervals to a Pop, EDM, Rap playlist
Playlist
 | greedy | Tate McRae |
 | Be Right There | Diplo, Sleepy Tom |
 | AM:PM | NOTD, Maia Wright |
 | Love Me Again (with Jess Glynne) - Zac Samuel Remix | RAYE, Jess Glynne, Zac Samuel |
 | SOS | Rihanna |
 | Where Are Ü Now (with Justin Bieber) | Jack Ü, Skrillex, Diplo, Justin Bieber |
 | Wanted | NOTD, Daya |
Class Plan
| Warmup | 2 minutes |
| Sprint | 4 minutes |
| Mix | 3 minutes |
| Intervals | 3 minutes |
| Run | 4 minutes |
| Climb Sprint | 4 minutes |
| Cool Down | 2 minutes |
