120222
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: lindsay
Class Type: CARDIO 20
Recorded: December 2 @ 1:30 pm
elliptica Cardio 20 minute workout with sprints, poles and climbs to a Pop, EDM, Indie playlist
Playlist
| just another song | Kelechi, VINCINT |
| Spice Up Your Life | Spice Girls |
| Million Dollar Baby | Ava Max |
| Time to Groove (feat. Nonô) | Majestic, Nonô |
| Not About You | Haiku Hands |
| Solar Power - Spotify Singles | Glass Animals |
| BLOW OUT MY CANDLE | Betty Who |
Class Plan
Warmup | 3 minutes |
Sprint | 3 minutes |
Mix | 3 minutes |
Climb | 2 minutes |
Poles | 3 minutes |
Sprint | 3 minutes |
Cool Down | 3 minutes |