120222
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: lindsay
Class Type: CARDIO 20
Recorded: December 2 @ 1:30 pm
elliptica Cardio 20 minute workout with sprints, poles and climbs to a Pop, EDM, Indie playlist
Playlist
 | just another song | Kelechi, VINCINT |
 | Spice Up Your Life | Spice Girls |
 | Million Dollar Baby | Ava Max |
 | Time to Groove (feat. Nonô) | Majestic, Nonô |
 | Not About You | Haiku Hands |
 | Solar Power - Spotify Singles | Glass Animals |
 | BLOW OUT MY CANDLE | Betty Who |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Mix | 3 minutes |
| Climb | 2 minutes |
| Poles | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
