120224
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: December 2 @ 6:00 pmelliptica Classic 45 minute workout with runs, sprints, intervals, poles, climbs, squats, isolations, reverse, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
 | Break Free | Ariana Grande, Zedd |
 | Take Me Home (feat. Bebe Rexha) | Cash Cash, Bebe Rexha |
 | Either Way (feat. Joey Bada$$) | Snakehips, Anne-Marie, Joey Bada$$ |
 | That Girl | Rita Ora |
 | It's ok I'm ok | Tate McRae |
 | Don't Need Nobody | Ellie Goulding |
 | What It Feels Like | Toby Romeo, YouNotUs |
 | Like A Saviour | Ellie Goulding |
 | Friends (with BloodPop®) | Justin Bieber, BloodPop® |
 | I Won't Let You Walk Away (feat. Madison Beer) - Lost Kings Remix | Mako, Madison Beer, Lost Kings |
 | You Got It (Ryan Riback Remix) | Ryan Robinette, Ryan Riback |
 | Heart Still Beating | Nathan Dawe, Bebe Rexha |
 | Run Free | Deep Chills, IVIE |
 | Right Here | Becky Hill |
 | Heroes (we could be) | Alesso, Tove Lo |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Poles | 3 minutes |
| Run | 2 minutes |
| Climb | 3 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Sprint | 4 minutes |
| Squats | 2 minutes |
| Intervals | 2 minutes |
| Isolations | 3 minutes |
| Sprint | 3 minutes |
| Cool Down | 3 minutes |
