120722
Music: edm indie pop
Difficulty Level: advanced beginner intermediate
Instructor: jake
Class Type: CARDIO 30
Recorded: December 7 @ 11:00 am
elliptica Cardio 30 minute workout with run, sprints, poles, and climbs to a Pop, EDM, Indie playlist
Playlist
 | Blinding Lights | The Weeknd |
 | Feels Right | Biig Piig |
 | Roses | The Chainsmokers, ROZES |
 | Interstellar | Nora Van Elken |
 | Ooh La La | Goldfrapp |
 | 2 | H.E.R. |
 | Say So | Doja Cat |
 | Stupid Love | Lady Gaga |
 | ocean eyes | Billie Eilish |
Class Plan
| Warmup | 3 minutes |
| Climb | 3 minutes |
| Run | 4 minutes |
| Climb Sprint | 3 minutes |
| Climb | 3 minutes |
| Poles | 3 minutes |
| Climb | 4 minutes |
| Climb Sprint | 3 minutes |
| Cool Down | 3 minutes |
