120722

Music: edm indie pop Difficulty Level: advanced beginner intermediate Instructor: jake Class Type: CARDIO 30 Recorded: December 7 @ 11:00 am

elliptica Cardio 30 minute workout with run, sprints, poles, and climbs to a Pop, EDM, Indie playlist

Playlist

Blinding LightsThe Weeknd
Feels RightBiig Piig
RosesThe Chainsmokers, ROZES
InterstellarNora Van Elken
Ooh La LaGoldfrapp
2H.E.R.
Say SoDoja Cat
Stupid LoveLady Gaga
ocean eyesBillie Eilish

Class Plan

Warmup3 minutes
Climb3 minutes
Run4 minutes
Climb Sprint3 minutes
Climb3 minutes
Poles3 minutes
Climb4 minutes
Climb Sprint3 minutes
Cool Down3 minutes

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