122023
Music: edm pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: December 20 @ 6:00 pmelliptica Classic 45 minute holidays theme workout with runs, sprints, climbs, intervals, reverse, a weighted run and weights segments to a Pop, EDM playlist
Playlist
| Oh Santa! (feat. Ariana Grande & Jennifer Hudson) | Mariah Carey, Ariana Grande, Jennifer Hudson | |
| Winter Wonderland | Sam Feldt | |
| Mistletoe | Justin Bieber | |
| Run Run Rudolph | Kelly Clarkson | |
| Winter Things | Ariana Grande | |
| Count on Christmas | Bebe Rexha | |
| Santa Tell Me | Ariana Grande | |
| My Only Wish (This Year) | Britney Spears | |
| Underneath the Tree | Kelly Clarkson | |
| Christmas Time | Christina Aguilera | |
| Christmas the Whole Year Round | Sabrina Carpenter | |
| Santa Baby | Ariana Grande, Liz Gillies | |
| All I Want for Christmas Is You | Mariah Carey | |
| Last Christmas | Ariana Grande |
Class Plan
| Warmup | 3 minutes |
| Sprint | 3 minutes |
| Climb | 3 minutes |
| Intervals | 2 minutes |
| Reverse | 2 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 4 minutes |
| Sprint | 4 minutes |
| Mix | 4 minutes |
| Run | 3 minutes |
| Climb | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 3 minutes |