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Music: edm pop Difficulty Level: advanced intermediate Instructor: nicole Class Type: CLASSIC 45 Recorded: December 21 @ 9:45 amelliptica Classic 45 minute workout with sprints, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM playlist
Playlist
 | Freakshow | Britney Spears |
| Radar | Britney Spears |
 | Do Somethin' - Remastered | Britney Spears |
 | I'm a Slave 4 U | Britney Spears |
 | Womanizer | Britney Spears |
 | Brave New Girl | Britney Spears |
| Anticipating | Britney Spears |
 | (You Drive Me) Crazy | Britney Spears |
 | Till the World Ends | Britney Spears |
 | Oops!...I Did It Again | Britney Spears |
| My Prerogative - Remastered | Britney Spears |
| Me Against the Music (feat. Madonna) - LP Version / Video Mix | Britney Spears, Madonna |
| I Will Be There | Britney Spears |
Class Plan
| Warmup | 3 minutes |
| Sprint | 4 minutes |
| Climb | 3 minutes |
| Squats | 3 minutes |
| Poles | 4 minutes |
| Weighted Run | 3 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Reverse | 4 minutes |
| Mix | 3 minutes |
| Climb | 3 minutes |
| Sprint | 4 minutes |
| Cool Down | 4 minutes |
