122220
Music: edm pop Difficulty Level: advanced intermediate Instructor: jake Class Type: Power Recorded: December 22 @ 9:30 amPower elliptica holiday theme workout with runs, sprints, poles, a weighted run, weights and climb segments to festive Pop, EDM playlist
Playlist
 | Santa Tell Me | Ariana Grande |
 | Diamonds | Sam Smith |
 | Love Myself | Hailee Steinfeld |
 | Under The Mistletoe | Kelly Clarkson, Brett Eldredge, Atlantic Holiday |
 | Merry Christmas, Happy Holidays | *NSYNC |
 | Underneath the Tree | Kelly Clarkson |
 | Christmas (Baby Please Come Home) | Michael Bublé |
 | Make It To Christmas | Alessia Cara |
 | Santa's Coming for Us | Sia |
 | I Don't Want It At All | Kim Petras |
 | Kill The Lights (with Nile Rodgers) | Alex Newell, DJ Cassidy, Vinyl on HBO, Nile Rodgers |
 | Crybaby | Paloma Faith |
Class Plan
| Warmup | 3:24 minutes |
| Run | 3:33 minutes |
| Sprint | 3:38 minutes |
| Poles | 3:45 minutes |
| Weighted Run | 4:12 minutes |
| Weights | 3:49 minutes |
| Weights | 3:07 minutes |
| Weights | 3:31 minutes |
| Poles | 3:26 minutes |
| Run | 4:10 minutes |
| Climb Sprint | 4:36 minutes |
| Cool Down | 3:53 minutes |
