122924
Music: edm indie pop Difficulty Level: advanced intermediate Instructor: victoria Class Type: CLASSIC 45 Recorded: December 29 @ 9:45 amelliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to am EDM, Pop, Indie playlist
Playlist
 | Till the World Ends | Britney Spears |
 | Finally | Yves V, HUGEL |
 | 2 hands | Tate McRae |
 | I like u | Tove Lo |
 | Colors - Audien Remix | Halsey, Audien |
 | Look At Me Now (ATLANTIS Remix) | Rita Ora, ATLANTIS |
| Borderline | Tove Lo |
 | By The End Of The Night | Ellie Goulding |
 | New Me - Joel Corry Remix | Ella Eyre, Joel Corry |
 | Falling | Alesso |
 | Mean girls | Charli xcx |
 | I Like It (with Nate Smith) | Alesso, Nate Smith |
 | Free (with Ellie Goulding) | Calvin Harris, Ellie Goulding |
 | Unwritten | Natasha Bedingfield |
Class Plan
| Warmup | 4 minutes |
| Sprint | 3 minutes |
| Reverse | 3 minutes |
| Sprint | 3 minutes |
| Climb | 4 minutes |
| Weighted Run | 2 minutes |
| Light Weights | 3 minutes |
| Heavy Weights | 3 minutes |
| Intervals | 3 minutes |
| Poles | 3 minutes |
| Run | 3 minutes |
| Squats | 2 minutes |
| Sprint | 3 minutes |
| Cool Down | 4 minutes |
