092220

Music: edm pop Difficulty Level: beginner Instructor: maria Class Type: Beginner Recorded: September 22 @ 2:45 pm

Beginners elliptical workout with sprints, a power mix, climbs and weights segments to a Pop, EDM playlist

Playlist

	Closer - StoneBridge Club Remix	Ne-Yo
	Body	Loud Luxury, Brando
	Fuego	Alok, Bhaskar
	September	Earth, Wind & Fire
	I Need a Girl (Pt. 2) [feat. Loon, Ginuwine & Mario Winans]	Diddy, Ginuwine, Loon, Mario Winans
	Marion Barfs	Clint Mansell, Kronos Quartet
	Lose Yourself	Major Lazer, RDX, MOSKA
	La vie en rose (feat. Cécile McLorin Salvant)	Michael Bublé, Cécile McLorin Salvant

Class Plan

Warmup	7:36 minutes
Power Mix	2:43 minutes
Climb	3:08 minutes
Weights	3:35 minutes
Weights	4:45 minutes
Climb	2:22 minutes
Sprint	3:16 minutes
Cool down	3:49 minutes