Music: edm pop Difficulty Level: beginner Instructor: maria Class Type: Beginner Recorded: September 22 @ 2:45 pm

Beginners elliptical workout with sprints, a power mix, climbs and weights segments to a Pop, EDM playlist


Closer - StoneBridge Club RemixNe-Yo
BodyLoud Luxury, Brando
FuegoAlok, Bhaskar
SeptemberEarth, Wind & Fire
I Need a Girl (Pt. 2) [feat. Loon, Ginuwine & Mario Winans]Diddy, Ginuwine, Loon, Mario Winans
Marion BarfsClint Mansell, Kronos Quartet
Lose YourselfMajor Lazer, RDX, MOSKA
La vie en rose (feat. Cécile McLorin Salvant)Michael Bublé, Cécile McLorin Salvant

Class Plan

Warmup7:36 minutes
Power Mix2:43 minutes
Climb3:08 minutes
Weights3:35 minutes
Weights4:45 minutes
Climb2:22 minutes
Sprint3:16 minutes
Cool down3:49 minutes

Go to Top