On Demand Video

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, isolations, squats, a weighted run and weights segments to a Pop, EDM playlist

Body Design System 45 minute Power Groove workout with Herman Walker

45 minute Barre workout with Emily Frangipane

elliptica Cardio 30 minute workout with run, sprints, poles, isolations, reverse, and climbs, to an Indie, Pop, EDM playlist

Body Design System 45 minute Airborne workout with Herman Walker

45 minute Bootcamp workout with MJ Liu

elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, squats, reverse, a weighted run and weights segments to an EDM, Pop, Country playlist

45 minute Barre workout with Wilber Escobar

Body Design System 45 minute Bootylicious workout with Herman Walker

elliptica Cardio 30 minute workout with run, sprints, poles, reverse and climbs, to a "Good Luck Babe!" inspired EDM playlist

Body Design System 45 minute Power Groove workout with Herman Walker

elliptica Classic 45 minute workout with runs, sprints, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, Rock playlist

elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, reverse, a weighted run and weights segments to a Pop, EDM, Rap playlist

45 minute Pilates workout with Lelsey Vainder

elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, reverse, a weighted run and weights segments to an EDM, Hip-hop, Pop playlist

elliptica Classic 45 minute workout with sprints, climbs, squats, a weighted run and weights segments to a Rock, Pop, EDM playlist

Body Design System 45 minute Power Groove workout with Herman Walker

45 minute Barre workout with Emily Frangipane

Body Design System 45 minute Airborne workout with Herman Walker

Body Design System 45 minute Bootylicious workout with Herman Walker

45 minute Bootcamp workout with MJ Liu