
on demand
CLASSES FOR EVERYONE, EVERYWHERE.


June 1 @ 9:45 am
Lindsay · CLASSIC 45
June 1 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, sprints, climbs, a weighted run and weights segments to a Tina Turner playlist
Playlist
- What's Love Got to Do with It Tina Turner
- River Deep, Mountain High - Live in Arnhem Tina Turner
- Better Be Good to Me Tina Turner
- I Don't Wanna Fight - Single Edit Tina Turner
- I Can't Stand the Rain Tina Turner
- When the Heartache Is Over Tina Turner
- Shake a Tailfeather Aisha Jawando, Adrienne Warren, Keisher Downie, Pérola Congo, Sia Kiwa, Tina: The Tina Turner Musical Original London Company, Tsemaye Bob-Egbe
- The Best - Extended Mighty Mix Tina Turner
- Nutbush City Limits Tina Turner
- Proud Mary Tina Turner
- We Don't Need Another Hero (Thunderdome) Tina Turner
Class Plan
-
Warmup4 min
-
Sprint4 min
-
Mix5 min
-
Run4 min
-
Weighted Run4 min
-
Light Weights4 min
-
Heavy Weights2 min
-
Climb Sprint6 min
-
Mix3 min
-
Sprint5 min
-
Cool Down4 min
June 1 @ 9:30 am
Herman · AIRBORNE 45
June 1 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Airborne workout with Herman Walker
May 31 @ 11:15 am
Lindsay · BARRE 45
May 31 @ 11:15 am
Level: Advanced , Intermediate
45 minute Barre workout with Lindsay Orr
May 31 @ 9:30 am
Herman · BOOTYLICIOUS 45
May 31 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Bootylicious workout with Herman Walker
May 30 @ 11:00 am
Allie · POWER 45
May 30 @ 11:00 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with sprints, poles, climbs, squats, a weighted run and weights segments to an EDM, Pop, Rock playlist
Playlist
- Free Florence + The Machine
- Hero Weezer
- Take Me Away ACRAZE
- Clarity Zedd, Foxes
- Hello (feat. Dragonette) Martin Solveig, Dragonette
- Find Me Kings of Leon
- The Boy Is Mine Lika Morgan, Croatia Squad
- Save Tonight - Redondo Remix Sam Feldt, Redondo
- Roses - Imanbek Remix SAINt JHN, Imanbek
- Irresistible Fall Out Boy, Demi Lovato
- Wake Me Up Avicii
- Move Your Body Sia
- Bangarang (feat. Sirah) Skrillex, Sirah
- Ooh La La - Phones Re-edit Goldfrapp, Paul Epworth
Class Plan
-
Warmup4 min
-
Sprint4 min
-
Mix3 min
-
Squats4 min
-
Climb Sprint3 min
-
Weighted Run4 min
-
Light Weights6 min
-
Heavy Weights3 min
-
Sprint3 min
-
Mix4 min
-
Poles4 min
-
Sprint3 min
-
Cool Down6 min
May 30 @ 9:30 am
Herman · POWER GROOVE 45
May 30 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Power Groove workout with Herman Walker
May 28 @ 9:45 am
Kelsey · CLASSIC 45
May 28 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, intervals, poles, climbs, squats, reverse, a weighted run and weights segments to a Pop, EDM, Rap playlist
Playlist
- Million Dollar Baby - Workout Remix 135 bpm SuperFitness
- Enemy - 180 BPM Workout Remix Power Music Workout
- Empire State of Mind - Yoni G Remix Power Music Workout
- BedRock Young Money, Lloyd
- All I Do Is Win - Workout Remix Power Music Workout
- Turn Down For What Vs Bounce Generation (Remix) ReMix Kings
- Walk of Shame P!nk
- Johnny B Good - Speedo Rock Mix - Bpm 160 Speedmaster
- Cowboy Casanova - Cpr Remix Power Music Workout
- She Sets The City On Fire Gavin DeGraw
- Et - Interbeat Remix Power Music Workout
- Layla - Acoustic Live Eric Clapton
Class Plan
-
Warmup3 min
-
Sprint5 min
-
Poles3 min
-
Reverse5 min
-
Weighted Run4 min
-
Light Weights3 min
-
Heavy Weights2 min
-
Intervals5 min
-
Squats5 min
-
Isolations3 min
-
Sprint5 min
-
Cool Down5 min
May 27 @ 9:30 am
Herman · COREXTRA 45
May 27 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Corextra workout with Herman Walker
May 26 @ 9:45 am
Jake · POWER 45
May 26 @ 9:45 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with runs, sprints, poles, climbs, squats, a weighted run and weights segments to a Pop, EDM, Indie playlist
Playlist
- As It Was Harry Styles
- Run Wild FRENSHIP
- True Disaster Tove Lo
- Backbeat Dagny
- Get Ready Rayelle
- Focus Ariana Grande
- Imagination Gorgon City, Katy Menditta
- Sunlight (feat. Years and Years) - Extended Club Mix The Magician, Years & Years
- How Deep Is Your Love Calvin Harris, Disciples
- Love On Top Beyoncé
- Love Myself - KREAM Remix Hailee Steinfeld, Ian Spurrier
- Lost Blake Rose
Class Plan
-
Warmup3 min
-
Run4 min
-
Climb3 min
-
Squats4 min
-
Poles3 min
-
Weighted Run3 min
-
Light Weights10 min
-
Heavy Weights3 min
-
Run4 min
-
Climb Sprint3 min
-
Cool Down4 min
May 26 @ 9:30 am
Herman · CORE BOXING 45
May 26 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Core Boxing workout with Herman Walker
May 25 @ 12:15 pm
Emily · BARRE 45
May 25 @ 12:15 pm
Level: Advanced , Intermediate
45 minute Barre workout with Emily Frangipane
May 25 @ 9:45 am
Lindsay · CLASSIC 45
May 25 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with sprints, intervals, climbs, a weighted run and weights segments to a Pop, EDM playlist
Playlist
- Holiday Madonna
- Express Yourself Madonna
- Material Girl Madonna
- Into the Groove - Edit Madonna
- Open Your Heart Madonna
- Hung Up Madonna
- Like a Virgin Madonna
- Vogue Madonna
- Music Madonna
- Ray of Light Madonna
- La Isla Bonita Madonna
Class Plan
-
Warmup4 min
-
Sprint4 min
-
Mix4 min
-
Intervals4 min
-
Weighted Run4 min
-
Light Weights5 min
-
Heavy Weights3 min
-
Sprint5 min
-
Climb4 min
-
Sprint5 min
-
Cool Down4 min
May 25 @ 9:30 am
Herman · AIRBORNE 45
May 25 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Airborne workout with Herman Walker
May 25 @ 7:15 am
Kate · BOOTCAMP 45
May 25 @ 7:15 am
Level: Advanced , Intermediate
45 minute Bootcamp workout with Kate Scully
May 24 @ 11:15 am
Lindsay · BARRE 45
May 24 @ 11:15 am
Level: Advanced , Intermediate
Barre 45
May 24 @ 9:30 am
Herman · BOOTYLICIOUS 45
May 24 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Bootylicious workout with Herman Walker
May 24 @ 8:30 am
Kelsey · CARDIO 20
May 24 @ 8:30 am
Level: Advanced , Intermediate
elliptica Cardio 20 minute workout with sprints, intervals, climbs, and squats to a Pop, EDM, Rap playlist
Playlist
- Bloody Mary - Workout Remix 135 bpm SuperFitness
- Rather Be - 150 BPM Speedmaster
- Post Malone (feat. RANI) - GATTÜSO Remix Sam Feldt, RANI, GATTÜSO
- Empire State of Mind - Yoni G Remix Power Music Workout
- White Flag Bishop Briggs
- La La Ashlee Simpson
- Let Her Go Son&Dad
Class Plan
-
Warmup3 min
-
Sprint5 min
-
Climb3 min
-
Intervals3 min
-
Squats4 min
-
Sprint4 min
-
Cool Down2 min
May 23 @ 11:00 am
Allie · POWER 45
May 23 @ 11:00 am
Level: Advanced , Intermediate
elliptica Power 45 minute workout with sprints, poles, climbs, squats, reverse, weighted runs and weights segments to an EDM, Pop, Rock playlist
Playlist
- By The End Of The Night - southstar Remix Ellie Goulding, southstar
- Deja Vu (feat. Jay-Z) - Freemasons Radio Mix Beyoncé, JAY-Z, Russell Small, James Wiltshire
- Praising You (feat. Fatboy Slim) Rita Ora, Fatboy Slim
- Sweet Memories - Genairo Nvilla Remix CID, Kaskade, Genairo Nvilla
- Creep AHZ
- Bad Girls (Gigamesh Remix) Donna Summer, Gigamesh
- We Don’t Need - MistaJam Remix Piero Pirupa, MistaJam
- Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia) Coldplay, Swedish House Mafia
- Tell Me You Love Me - Toby Green Remix Galantis, Throttle, Toby Green
- Bang My Head (feat. Sia) - JP Candela Remix David Guetta, JP Candela
- Do Or Die - Afrojack vs. THIRTY SECONDS TO MARS Remix AFROJACK, Thirty Seconds To Mars
- Young Blood The Naked And Famous
Class Plan
-
Warmup3 min
-
Sprint3 min
-
Poles3 min
-
Squats4 min
-
Weighted Run3 min
-
Light Weights5 min
-
Heavy Weights3 min
-
Climb Sprint7 min
-
Reverse Squats3 min
-
Mix6 min
-
Weighted Run4 min
-
Cool Down4 min
May 23 @ 9:30 am
Herman · POWER GROOVE 45
May 23 @ 9:30 am
Level: Advanced , Intermediate
Body Design System 45 minute Power Groove workout with Herman Walker
May 22 @ 11:20 am
Susan · BARRE 45
May 22 @ 11:20 am
Level: Advanced , Intermediate
45 minute Barre workout with Susan Loglisci
May 22 @ 9:45 am
Kate · CLASSIC 45
May 22 @ 9:45 am
Level: Advanced , Intermediate
elliptica Classic 45 minute workout with runs, climbs, squats, and weights segments to a Pop, EDM, Rap playlist
Playlist
- Looking for You Kirk Franklin
- Bass Down Low DEV, The Cataracs
- Memories (feat. Kid Cudi) David Guetta, Kid Cudi
- I Took A Pill In Ibiza - Seeb Remix Mike Posner, Seeb
- What It Is (Block Boy) (with Kodak Black) Doechii, Kodak Black
- Dancehall Queen Beenie Man, Chevelle Franklin
- Wiki Wiki GUALTIERO
- Sweat - Remix Snoop Dogg, David Guetta, Giorgio Tuinfort, Frederic Riesterer
- Firestarter The Prodigy
- Vegas (From the Original Motion Picture Soundtrack ELVIS) Doja Cat
- Dude Beenie Man, Ms. Thing
- I WANNA BE YOUR SLAVE Måneskin
- Chemical Post Malone
- She's Royal Tarrus Riley
Class Plan
-
Warmup4 min
-
Run3 min
-
Mix3 min
-
Climb3 min
-
Squats4 min
-
Mix6 min
-
Light Weights7 min
-
Heavy Weights3 min
-
Mix7 min
-
Run3 min
-
Cool Down4 min